Meltdowns & Tantrums 101

This class will help parents to ride the waves of their child's BIG emotions without falling in the deep end themselves.

Topics will include:

-Understanding the neuroscience and biochemistry behind our children's (and our) emotions so we can respond in the most effective ways

-How to co-regulate with a child to help them move out of a tantrum

-How to help a child cope with feelings without getting "stuck" in them or losing control of their behaviors

-How to help our children build emotional intelligence and resilience

-How to set the foundations for a relationship where our children feel comfortable and eager to share their feelings with us